The term 'aromatherapy' is used to describe the application of massage using essential oils. It comes from two words, 'aroma' meaning pleasant smell and 'therapy' meaning a treatment that aims to alleviate the symptoms of a physical or emotional condition.
Essential oils are the basic tools of aromatherapy and are extracted from plants and have been used for thousands of years to treat all systems of the body and imbalances of the emotions.
Massage is the most effective way of introducing the oils into the body and increases the healing potential of aromatherapy. The medicinal properties of the oils and the nurturing power of touch combine to create a relaxing or energising treatment. Each treatment is individual, with essential oils chosen for a particular person at a specific time.


PILATES TEACHER: Diana Inch Body Control PILATES Association There are beginner classes at The Personal Training Centre. Direct booking line Tel : 07973 640 544.

Who can aromatherapy help?

People of all ages and levels of health can benefit, from babies, children and pregnant women to the elderly. Even the terminally ill can benefit from professional treatment.

For further information or to make an appointment
please call Suzannah Jenkins on 07788 674 870