Reflexology is an ancient complementary therapy involving a gentle pressure applied to the feet.
Universally beneficial in activating the body's own natural healing powers, it promotes good health.

Specific areas of the feet relate to every part of the body, including bones, muscles and organs. These are known as 'reflexes' and are stimulated during a treatment energising the mind, body and spirit, leaving you feeling rejuvenated.

There are thousands of nerve endings on the sole of each foot, and as pressure is applied they are gently stimulated to help relieve blockages and restore the free flow of energy throughout the body.

The benefits of reflexology include:

Stress reduction
Improving relaxation and sleep patterns
Improving circulation, including lymphatics.
Cleansing the body of waste and impurities
Promoting homeostasis, balance in the body
Restored energy & increased vitality
Preventative healthcare

People of all ages and levels of health can benefit, from babies, children and pregnant women to the elderly. Even the terminally ill can benefit from professional treatment.

For further information or to make an appointment
please call Suzannah Jenkins on 07788 674 870