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THE PERSONAL
TRAINING CENTRE LTD. was established in 1996 by The London
Fitness Consultancy Ltd., bringing together teams of experienced
and highly qualified male and female trainers and therapists.
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Motivation,
support and encouragement are
three key factors to maintaining a successful exercise programme.
This combination delivers results and helps
you to achieve your goals in an enjoyable and safe environment.
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| A personal
trainer offers one-to-one fitness and exercise instruction
if you want to get fitter, improve sports specific performance,
lose weight or simply look good and feel better about themselves.
Personal training makes the vital difference to ensuring
that your fitness programme is being put to maximum effect.
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To begin a personal training programme with us, all you
need is the desire to improve your lifestyle, physical
condition, performance and well-being. You need not be
familiar with exercise, the equipment or the technique.
Your trainer will devise your programme, and direct you
at the level that is ideal for you.
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| As the saying
goes, “you can't hit a target if you don't know what
it is”. Before your first training session with us,
we'll take you through a comprehensive initial assessment
that will tell us both exactly where you're starting from.
The assessment includes:
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- Fitech computerised fitness assessment, including VO2
max (aerobic fitness)
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- BodyStat body composition
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- Structural Analysis with our Osteopath
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- Dietary consultation with our Nutritionist
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After the assessment,
you will receive a comprehensive report, detailing your
current level of health & fitness. We find this process
a key part of goal setting with our clients.
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We have created a
unique environment to support you in achieving your goals,
combining one-to-one training with an extensive range
of complementary therapies, including:
Nutrition · Osteopathy · Sports Massage · Acupuncture
· Pilates · Reiki · Homeopathy
(Please note that availability
of services may vary slightly depending on centre location)
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| Please call today to arrange
an appointment and we will be delighted to offer you a free
no obligation consultation. We look forward to meeting you.
Choose your preferred location from the menu on the left
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- Highly-qualified, experienced, professional male and
female trainers and therapists
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- A comprehensive range of state-of-the-art cardiovascular
and resistance equipment
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- Home visits and office training available
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- Comprehensive health and fitness assessment facilities
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- One-to-one training with appointment only
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- Modern facilities in conducive surroundings
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- A wide range of complementary
therapies
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- Privacy and confidentiality
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Personal
fitness training in London has grown dramatically in the
last 10 years. An increased awareness among the population
of health and fitness and the effectiveness of personal
fitness training has fuelled the meteoric rise of this sector
of the fitness industry.
The continued popularity
of personal training in London has been a major factor in
the decision to expand our operation by opening our second
Personal Training Centre in London. The PTC MARBLE ARCH
is based in the SAS Radisson Hotel on Portman Square –
conveniently located in London’s West End. Our original
centre in FULHAM, covers personal training in southwest
London. We aim to open a third London based personal training
site in the City in the near future.
Although there is now
a greater choice of personal trainers in London, knowing
how to find a good reputable trainer is not always easy.
Our Personal Trainers are highly qualified trainers who
are skilled at assessing, training and motivating clients
– and for those looking for a personal trainer at
home or the office we are able to accommodate them as
well. In addition we also operate a database of qualified
trainers from throughout the capital.
To find out more
about personal training in London with us please CONTACT
US
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