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CORPORATE FITNESS
A very powerful wellbeing tool. For a nominal fee per head employees can have there very own meal and training plans, chart their progress, access glossaries on exercise and nutrition, print off grocery lists, photos and explanations of exercises, food and exercise database and video clips of correct techniques. You can view by clicking on Members Area and then clicking on the icon. You can take a virtual tour of the site to discover how powerful it actually is. Combining the knowledge, experience and expertise in operating specialist Centres and consulting on major projects, PTC has the capacity to tailor Lifestyle Management Programmes and operate in-house corporate facilities for the health, enhanced performance and well-being of company personnel. There is much more to providing a fitness centre than simply providing a room with exercise machines. What you are trying to achieve is of paramount importance. Your aims form the basis of any discussion so that we tailor packages to suit your objectives and budget. Dependent upon your situation and needs we can provide a variety of services - from fully managed facilities to individual tuition, classes and health promotion. Listed below are some of the services available to our clients. Understanding how food affects our moods, metabolism, energy levels and the role nutrition plays in achieving results is a key factor in health management. Providing support and coaching through our trainers and nutritional therapists enables clients to get more out of their programmes and make positive changes to their lifestyles. Different levels of service can be catered for - from bespoke individual profile, which incorporates functional, structural and gait analysis, body composition and fitness testing - to essential screening for cardiac risk assessment profiles. Designing appropriate programs is essential to ensure correct, effective and enjoyable training - whether it is starting people off in a gym or training individuals one-to-one. PTC specialise in providing clients with a wide variety of complementary services such as Osteopathy, Pilates, Homeopathy, Reflexology, Yoga and various types of Massage. Our aim has been to provide choice to clients so that they may find a service that will benefit them. Awareness, encouragement and education play important roles in peoples behaviour and adherence to health programs. Health Promotion, especially in the workplace, is a crucial step in changing attitudes and common practices. PTC can provide literature, workshops and seminars to promote good health. For more information or to discuss how PTC may help your organisation, please contact David Butler on the number listed below. PTC PTC Oxshott, Oakshade Road, Surrey KT22 0LE TEL: 01372 844801 or 07850 102568 e-mail: info@londonfitness.co.uk |
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