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PERSONAL TRAINING AND COMPLEMENTARY THERAPIES
WHO WE ARE  THE PERSONAL TRAINING CENTRE was established in 1996 by London Fitness bringing together teams of experienced and highly qualified male and female trainers and therapists. WHY USE A PERSONAL TRAINER Motivation, support and encouragement are three key factors to maintaining a successful exercise programme. This combination delivers results and helps you to achieve your goals in an enjoyable and safe environment. HOW CAN A PERSONAL TRAINER HELP YOU? A personal trainer offers one-to-one fitness and exercise instruction if you want to get fitter, improve sports specific performance, lose weight or simply look good and feel better about themselves. Personal training makes the vital difference to ensuring that your fitness programme is being put to maximum effect. STARTING IS EASY To begin a personal training programme with us, all you need is the desire to improve your lifestyle, physical condition, performance and well-being. You need not be familiar with exercise, the equipment or the technique. Your trainer will devise your programme, and direct you at the level that is ideal for you. TAILORED TO YOUR NEEDS As the saying goes, “you can't hit a target if you don't know what it is”. Before your first training session with us, we'll take you through our unique and comprehensive Vie3 Lifestyle Evaluation that will tell us both exactly where you're starting from. Vie3 Lifestyle Evaluation: After the assessment, you will receive a comprehensive report, detailing your current level of health & fitness. We find this process a key part of goal setting with our clients. COMPLEMENTARY THERAPIES We have created a unique environment to support you in achieving your goals, combining one-to-one training with an extensive range of complementary therapies, including: Nutrition · Osteopathy · Sports Massage · Acupuncture · Pilates · Reiki · Homeopathy (Please note that availability of services may vary slightly depending on centre location) TRY US OUT... Please call today to arrange an appointment and we will be delighted to offer you a free no obligation consultation. We look forward to meeting you. >Choose your preferred location. WHAT SETS THE PERSONAL TRAINING CENTRE APART FROM THE REST? PERSONAL TRAINING IN LONDON AND THE UK. Personal fitness training in London and across the UK has grown dramatically in the last 10 years. An increased awareness among the population of health and fitness and the effectiveness of personal fitness training has fuelled the meteoric rise of this sector of the fitness industry. The continued popularity of personal training in London and areas such as Bolton, Manchester, Surrey and Kent and across the UK has been a major factor in the decision to expand our operation by partnering with Serco Leisure and Adventure Bootcamp. Our original centre in FULHAM, covers personal training in southwest London. We aim to open a further 50 Centres across the UK. All the Centres will offer the absolute training package in personal training, nutrition and weight loss and other complementary therapies such as osteopathy. The bootcamps are in partnership with Adventure Bootcamp and are designed for all levels of fitness for women and men, and not at all military in style. They offer a safe, effective and fun environment for everyone to achieve their goals, and improve their well-being and lifestyle. A one stop shop for fitness. So make fitness easy and let us guide you. Although there is now a greater choice of personal trainers in London, knowing how to find a good reputable trainer is not always easy. Our Personal Trainers are highly qualified trainers who are skilled at assessing, training and motivating clients – and for those looking for a personal trainer at home or the office we are able to accommodate them as well. In addition we also operate a database of qualified trainers from throughout the capital and the UK. To find out more about London Personal Trainers and UK Personal Trainers please CONTACT US |
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